Welcome to

JOIN TODAY

SET YOURSELF FREE IN 2023

Join now and get a 30 min FREE PT Session + a FREE Sweat Towel (while stocks last)

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Membership

only £20!

No joining fee, no contract!
This full connected membership includes:

  • Access to the on-site gym, 7am – 7pm daily
  • Classes
  • On-demand classes available 24/7 – over 100 to choose from
  • Access to 3d network
    • over 60 gyms across the UK, many with pools (free use twice a month)
  • Record all activities via the app
  • Join monthly challenges via the app
  • Personal programmes
  • Personal training*

*extra cost

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Download our app

Download the Park Life App today!

The app allows you to view our class timetable; book and manage your classes and personal training sessions!

Class Timetable

MondayTuesdayWednesdayThursday
12.00-12.45
Body Weight Mat Pilates*
12.30-13.00
Abs & Core
08.00-08.45
Pilates
12.30-13.00
Glutes Blast
13.00-13.45
Weighted Mat Pilates (Intermediate)
13.15-13.45
Total Body
12.15-12.45
Glutes Blast
13.15-13.45
Weighted HIIT
17.15-17.45
Weighted HIIT
13.00-13.30
Total Body
17.15-17.45
Bootcamp

Meet the team

Sheree-Louise

Personal Trainer and Group Fitness Instructor

My name is Sheree-Louise. I am a dedicated Personal Trainer and Group Fitness Instructor with a passion for improving client health, wellness and quality of life.

My ethos is that fitness should always be balanced with a person’s lifestyle to remain sustainable. It should be accessible and enjoyable whilst being tailored to measurable and realistic goals.

With my expertise, I will provide you with all the tools you need to enhance your physical and mental wellbeing.

If you’re interested and would like to embark on a new fitness journey, get in touch!

I am here to help 🙂

Other Specialist Areas: 

  • Muscle Tone & Development
  • Core Stability & Strength
  • Nutritional Guidance
  • Body Confidence
  • Mat Pilates
  • Online Fitness Coaching

Facilities

Personal Training

Need some additional support, extra push, motivation to reach a goal?

Why not book some one-to-one training sessions?

To enquire about how Personal Training may help you achieve your goals, or if you are training for a specific event and need extra guidance, contact the Team today.

PT Prices

1 hour £35.00
30 mins £15.00
5 x 1 hour £165.00
5 X 30 mins £90.00
10 x 1 hour £330.00
10 x 30 mins £170.00

Book a PT via the Park Life app

We'd love to hear from you

We value your feedback. If you’d like to give us feedback, please complete this short survey here.

If you have any enquires, please contact us via the contact form or contact a member of our team.

T: 01442 849 900
E: enquiries@parklifefitness.co.uk