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Membership

only £20!

No joining fee, no contract!
This full connected membership includes:

  • Access to the on-site gym, 7am – 7pm daily
  • Classes
  • On-demand classes available 24/7 – over 100 to choose from
  • Access to 3d network
    • over 60 gyms across the UK, many with pools (free use twice a month)
  • Record all activities via the app
  • Join monthly challenges via the app
  • Personal programmes
  • Personal training*

*extra cost

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Download our app

Download the Park Life App today!

The app allows you to view our class timetable; book and manage your classes and personal training sessions!

Class Timetable

TuesdayWednesdayThursday
12.30-13.00
Abs & Core
07.30-08.00
Circuits
12.30-13.00
Glutes Blast
13.15-13.45
Total Body
08.15-09.00
Pilates
13.15-14.00
Weighted HIIT
16.15-16.45
Legs, Bums & Tums
12.15-12.45
Glutes Blast
16.30-17.00
Abs & Core
17.00-17.45
Weighted HIIT
13.00-13.30
Total Body
17.15-17.45
Bootcamp

Meet the team

Sheree-Louise

Personal Trainer and Group Fitness Instructor

My name is Sheree-Louise. I am a dedicated Personal Trainer and Group Fitness Instructor with a passion for improving client health, wellness and quality of life.

My ethos is that fitness should always be balanced with a person’s lifestyle to remain sustainable. It should be accessible and enjoyable whilst being tailored to measurable and realistic goals.

With my expertise, I will provide you with all the tools you need to enhance your physical and mental wellbeing.

If you’re interested and would like to embark on a new fitness journey, get in touch!

I am here to help 🙂

Other Specialist Areas: 

  • Muscle Tone & Development
  • Core Stability & Strength
  • Nutritional Guidance
  • Body Confidence
  • Mat Pilates
  • Online Fitness Coaching

Facilities

Personal Training

Need some additional support, extra push, motivation to reach a goal?

Why not book some one-to-one training sessions?

To enquire about how Personal Training may help you achieve your goals, or if you are training for a specific event and need extra guidance, contact the Team today.

Book a PT via the Park Life app

We'd love to hear from you

so please contact us via the contact form or contact a member of our team.

T: 01442 849 900
E: enquiries@parklifefitness.co.uk